20 million people can’t be wrong…

A fascinating interview with William Broad, a Pulitzer Prize-winning science writer for The New York Times, is one of them. Broad started doing yoga as a freshman in college in 1970 and has been practicing ever since. Listen to or read the story here at NPR.org

New PattyYoga Classes Beginning each week

Patty is teaching classes at Cherokee Mills Fitness Center, The Practice, Aravinda Yoga and Healing Arts Center, Balanced You and Moonpointe in Knoxville and at the Prama Institute in Marshall, North Carolina. See her calendar for a full line up of events. From beginner to restorative yoga, Patty offers her unique perspective and fun instruction style to all. Patty is not only a movement and mediation instructor, she is a teacher of the history of yoga and the physiological aspects of your practice. Her intuitive nature is evident in her instruction as she guides each student with moves suited to their body and fitness level.