Did you know that 70% of your immune system is produced in your digestive tract? Come to this workshop and learn how you can build long term immunity by combining easily available superfoods to create a protective environment against disease in your own gut!
–Ramesh Bjonnes
Ramesh Bjonnes
Ramesh Bjonnes will be back in Knoxville on December 7th and 8th discussing super immunity foods at Balanced You Studios. Ramesh Bjonnes is a co-founder of the Prama Institute and author of “Sacred Body, Sacred Spirit – A Personal Guide to the Wisdom of Yoga and Tantra“.
On Saturday, December 8th, we have a full day starting with active yoga, a lecture and juicing demonstration by Ramesh and a Restorative yoga session in the early evening. Ramesh will be discussing “Super Immunity Foods” and the benefits to body and mind. This is a limited size class, so please let me know if you can join us as early as possible. Connect with me via email: pattyyogamail@gmail.com. More details to follow — we hope to see you then!
The cost is $65 for early birds (before December 1st) and $75.00 per person after that date. We have limited space and over half of the class is booked, so make your reservations soon.
Namaste, Patty
PattyYoga 