I recently had the opportunity to share Restorative Yoga with Mindful Magazine’s Senior Editor, Kelle Walsh. After our session we sat down to talk about — the healing conditions that we cultivate for our body, mind and spirit – when … Continue reading
When we meditate we approach the true nature of what it means to be human. Our true nature is to become one with our most compassionate Self. Meditation is a science of intuition that leads the ego to compassionate expressions that serve the common welfare.