Dear friends, While I am deeply missing the connection of being in community and sharing yoga in person, I was full of gratitude for the opportunity to gather together Live on Zoom last Friday for practice. It certainly helped me to feel… Continue reading

‘We are not rich by what we possess but rather by what we can do without.’ Immanuel Kant Continue reading

​Click here to view this important video message from Sid Jordan​ Donate to our Holiday Fundraiser! ​Our original idea behind the Prama Institute and Wellness Center was to provide an affordable holistic retreat center in the Blue Ridge Mountains. What… Continue reading

I love Southern California – the sun, the sea, the optimism, the creativity! And. . .it’s no secret that there’s a dark underbelly to the culture. I would argue that it’s this shadow side of the sunshine state that creates… Continue reading

Originally published here on HealthGrinder.com Ever wonder about the benefits of yoga? Well, you don’t need to look any further. We went through thousands of research studies to see how yoga can make you healthier. Boy, did we find many! I… Continue reading

https://healthgrinder.com/benefits-of-yoga/   Continue reading

by Ramesh Bjonnes | originally published here on prama.org   When John arrived at the Prama Wellness Center a few years ago, he had been diagnosed with lupus, an autoimmune disease which can be quite painful and debilitating. Working a… Continue reading

Originally published here on JillianPransky.com It was in Autumn 2000, and it wasn’t a typical day. I was coming home from Maryland after helping to clear out the belongings of my beloved sister-in-law who had just passed away from cancer… Continue reading

by John Tarrant  /  Harper Collins, NY; 1991  /  tarrantworks.com The Wildness Inside and the Creatures to be Found There The Primeval Place The interior life is a place of the wild — uncivilized and unpredictable, giving us fevers, symptoms,… Continue reading