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Learn the History of Yoga with Ramesh Bjonnes
A Brief History of Yoga: From it’s Tantric Roots to the Modern Yoga Studio by Ramesh Bjonnes Yoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots abound. In this refreshing… Continue reading
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Power Up with the Solstice Today and All Summer
“Even after all this time the sun never says to the earth, “You owe Me.” Look what happens with a love like that. It lights up the Whole Sky.” — Hafiz Today, June 21, nature moves us through yet… Continue reading
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FREE Yoga Class with Patty
FREE YOGA CLASS Sponsored by DOOR and PattyYoga & meditation Saturday, May 19, 2018 • 1:00 p.m. Oak Ridge Public Library Conference Room • 1401 Oak Ridge Turnpike • Oak Ridge, TN 37830 Patricia Doughtery, RYT CYT – Clinical Therapeutic… Continue reading
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How Toning the Vagus Nerve Heals Pain
Originally posted by Edwina Shaw on Friday November 3rd, 2017 Eight Ways to Boost Your Vagal Tone Naturally A few simple practices that everyone can do, could be the secret to relieving pain and inflammation. In her article Hacking the… Continue reading
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14 Simple Ways to Feel Content on This International Day of Happiness
A piece for Women’s Health outlines 14 simple ways you can boost your mood today. Look after number one Research suggests the happiest people in the world make their own contentment their first priority, which then allows them to give… Continue reading
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18 Amazing Benefits of Yoga, According to Science
Originally published here: Jenreviews.com Yoga is becoming more mainstream in western cultures as those who practice it realize the numerous physical, mental, and emotional benefits that come with the ancient art. Science has proven that yoga can have a transformative… Continue reading
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Warning: Instagram May Be Hazardous To Your Health
by Kaoverii | Nov 6, 2017 | Blog | 2 comments Have you seen any recent posts on social media about experienced yoga teachers needing surgery to repair practice-related injuries? It’s not really actually news – yoga teachers have been… Continue reading
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You can beat diabetes by doing yoga
Relax, you can beat diabetes… by doing yoga: Ancient practice can lower blood sugar levels Some patients may even be able to cut down on the medication after yoga Study found one session of yoga led to a reduction in… Continue reading
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Silent Meditation and Yoga Retreat
A Weekend Workshop offered at Prama Institute & Wellness Center PROGRAM DESCRIPTION It is amazing how only a couple days of silence can create a sense of self discovery and camaraderie. Our Slient Meditation and Yoga Retreats give participants the… Continue reading
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Subtle Solutions to Soothe Anxiety and Stress Kit
I’ll bet you have a best friend, a mother-in-law, a client, or someone in your life who you know would benefit so much from yoga practice but who doesn’t think he or she has the right…(fill in the blank –… Continue reading
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