Ayurveda

  • Ayurvedic Tips for Stress Relief

    By Jennifer Barrett  | originally posted here in Yoga Journal Consider this scenario: Anne, Janeen, and Stuart arrive at the office one morning to find their boss waiting, pink slips in hand. Profits are down, she says. Effective immediately, the… Continue reading

  • An Ayurvedic Cure for Modern Life

    By Alison Rose Levy Originally published here in Yoga Journal Like most Americans, I’m an expert at multi-tasking. I eat at my desk, wash dishes while on the phone, go through bills on the bus, and drive while talking on… Continue reading