PattyYoga

healing

  • A Little + Often = A Lot by Jillian Pransky

    September always gets me excited. The turn of the season and start of the school year always stimulates my enthusiasm for setting new goals. I crave a fresh start in all corners of my life – personal, family, work, and… Continue reading

    A Little + Often = A Lot by Jillian Pransky

  • Suffering is Optional

    Be curious about your pain and you’ll find that though it may not be optional, the pain of your reaction is. By Christina Feldman (originally published in Yoga Journal)  Aging, sickness, and moments of pain are intrinsic to the life… Continue reading