mindfulness

  • Patty’s Current Classes

    Zoom – MondayMonday Gentle Yoga @ 3:30pMeeting ID 469 883 5800$10 Venmo @pattyyoga or speak w patty for other financial options & meeting passcode  Zoom – ThursdayThursday Gentle Yoga @ noonMeeting ID 469 883 5800$10 Venmo @pattyyoga or speak w… Continue reading

  • Learning to Love Unconditionally

    BY FRANK JUDE BOCCIO |  originally published here in Yoga Journal How would you like to be unconditionally loved, just as you are, without having to be or do anything special? What would it be like to feel truly, completely,… Continue reading