Patty Dougherty

Group and individual instruction in Yoga and Meditation.

February 9, 2016

Friday, February 12th — join patty for her next Restorative Session Relax. Renew. Restore. The next Restorative Yoga Session with patty is scheduled for Friday, February 12th, 7:00 – 9:00 PM at Breezeway Yoga Studio. Restorative yoga is a series of supported poses… Continue reading
December 14, 2015

Ayurvedic Tips for Stress Relief

By Jennifer Barrett | originally posted here in Yoga Journal Consider this scenario: Anne, Janeen, and Stuart arrive at the office one morning to find their boss waiting, pink slips in hand. Profits are down, she says. Effective immediately, the… Continue reading
September 15, 2015

Seeing is Believing

BY SALLY KEMPTON | originally posted here in Yoga Journal When I began my spiritual journey, I never thought I was looking for enlightenment. If you’d asked me what I was looking for, I probably would’ve said, “To get some… Continue reading