Restorative Yoga

Restorative, mind and body, relaxing yoga, supported poses

May 14, 2019

Welcome! It’s Safe To Land Here

I recently had the opportunity to share Restorative Yoga with Mindful Magazine’s Senior Editor, Kelle Walsh. After our session we sat down to talk about — the healing conditions that we cultivate for our body, mind and spirit – when… Continue reading
February 9, 2016

Friday, February 12th — join patty for her next Restorative Session Relax. Renew. Restore. The next Restorative Yoga Session with patty is scheduled for Friday, February 12th, 7:00 – 9:00 PM at Breezeway Yoga Studio. Restorative yoga is a series of supported poses… Continue reading
August 20, 2015

Breathe to Relax in Restorative Yoga + Meditation

By Claudia Cummins | originally posted here in Yoga Journal Beginning students often ask for instructions on the “right” way to breathe. Alas, there’s no single answer to that question, since the optimal breathing pattern at any given moment depends… Continue reading