Not only has Patty opened her new location at 6712 Kingston Pike with Balanced You’s Rebekah Knause (massage therapist extraordinaire! see story below) she will be teaching next week in North Carolina at the Prama Institute. Patty will be leading the yoga sessions at the June 8-10 weekend Yoga Detox retreat and as well as the week-long Yoga Detox at Prama, June 11 – 17. Click here for more information about both sessions.
At both sessions you will learn:
- to use water to detoxify and maintain optimum health
- to prepare and apply your own mud treatments for better skin
- to use water and steam for healing and relaxation
- to detox and maintain a nutritious, alkaline diet at home
- to permanently shed unwanted pounds
- to practice yoga exercises that detoxify and strengthen digestion
- to gain more peace and mental clarity with meditation
- to make juice for fasting on your own
- to establish a daily yoga and meditation practice
- and much more
No previous experience is necessary… just a willingness to learn and enhance your life.