Join us for the next restorative session
Restorative postures are soothing and well-supported poses that offer us the opportunity to linger quietly for a few moments. Restorative poses have a particular ability to leave us nourished and well rested. These postures are usually deeply supported by blankets, blocks, or other props and are held for several minutes at a time.
Friday, August 30th from 7-9PM.
What a wonderful way to wind down from your week!
Connect with me for a reservation via email (firstname.lastname@example.org). The cost for the two hour session is $25 for one or $40 for a couple.
I hope you’ll make time for yourself and join us!
Women’s Only class on Saturday, August 24th
The 10:00 AM class on August 24th will be taught by my friend and protegé, Stephanie Bridge. She is lovely. lively and gentle and is currently teaching in Asheville. She will be visiting Knoxville to lead the Saturday class. I hope you’ll give her a warm welcome!