I’ll be holding my next Restorative Yoga class on Friday, February 21st from 7:00-9:00PM.
Restorative postures are soothing and well-supported poses that offer us the opportunity to linger quietly for a few moments. Restorative poses have a particular ability to leave us nourished and well rested. These postures are usually deeply supported by blankets, blocks, or other props and are held for several minutes at a time.
The cost is $25.00 for a single and $40.00 for a couple. These spaces fill up quickly, so please connect with me via email if you’d like to attend: email@example.com.
Need to know class schedule at your place and type of class, cost? Also interested in meditation.