Restorative poses are usually deeply supported by blankets, blocks, or other props and are held for several minutes at a time

For the Friday, March 14th restorative session, I will be renting space at The Practice Yoga (map here). So many people have been seeking the benefits of a Restorative & Meditation session, I’ve decided to hold it in a larger facility – same amazing evening!

Restorative postures are soothing and well-supported poses that offer us the opportunity to linger quietly for a few moments and they have the particular ability to leave us nourished and well rested. This larger space will hold about 16 students so grab a buddy and make it an evening!

The event begins at 7:00PM and lasts until 9:00PM. Please plan to arrive ten minutes early for set up. Cost is $25.00 for a single, $40.00 for a couple. I hope to see you there!

Connect with me soon to claim your space. Pattyyogamail@gmail.com.