September 2014

  • An Ayurvedic Cure for Modern Life

    By Alison Rose Levy Originally published here in Yoga Journal Like most Americans, I’m an expert at multi-tasking. I eat at my desk, wash dishes while on the phone, go through bills on the bus, and drive while talking on… Continue reading

  • Yoga Vitamins

    By Richard Rosen  Originally published here in Yoga Journal If you’re developing a dedicated yoga practice, you have probably heard of the yamas and niyamas of Patanjali’s classical yoga, which include such virtues as ahimsa (nonharming), satya (truthfulness), and samtosha… Continue reading

  • Let’s Be Honest

    by Sally Kempton, originally published here in Yoga Journal There’s an old joke about two American Mafia enforcers who are on a mission to recover money from a Russian drug dealer. The Russian speaks no English, so the Americans take… Continue reading